HerrMannelig
Level 3 Valued Member
Actually, I find that their advice is lacking on programming. It seems very intuitive, and going by feel. So, we cannot be sure what their routines were. They did not generally have coaches and recorded routines. They just gave advice after they were strong.This is one fallacy of ‘the oldtimers’’ way of doing things—constant, heavy training, lots of single attempts, lots of rising bar workouts, rarely any time off (indeed, many of them had to perform daily, even at submaximal attempts this was extremely demanding)… I ask you, unless we are naturally strong (and many of the most successful men ‘back then’ really were, despite their advertising) what can we learn from that?
Arthur Saxon's advice for the regular person is likely a lot different from what he did, and he knows it, because not everyone will have the same natural abilities he has.
I do not think old lifters are the best primary sources. Often, they have great tacit knowledge. They cannot express what they know. They just "do" it.
That is not the best way to train someone. But, as athletes, they are the pinnacle of what we can look to.
But doesn't that demonstrate my point?Again, Saxon was strong. The point of a comparison is somewhat moot because if he competed today, he’d have to do lifts he had not trained for, or had little technical ability in.
I'm familiar with it. But I think that kind of training is far more valuable to us.It’s called the usawa or the isawa, the ‘wide variety of standard lifts’, and different ones being in each competition. If you wanted to see that. Of course, the most gifted athletes do not compete, so it’s difficult to measure
But this also demonstrates my point...that the most gifted athletes, the most skilled, do not compete in diverse events, so they are primarily models for those seeking the same competitive goals.
Now, a professional lifter of the early 20th century is not entirely applicable either. We do not make a living performing or competing. So, obviously they are not copy and paste role models. I think they are the highest examples of strength, as well as those who follow in their footsteps. "Modern" advances are shady, drugs, intense specialization, and finely tuned technique in a few lifts.
Now, if a gymnast turns to powerlifting, and then competes with Olympic weightlifting, and then tries out GS, that is more useful and people who do that exist and we can learn a lot from them sometimes (but, you get such people building their strength one way, trying something else, and then presenting it like that is how they got where they were).
Measuring strength is difficult. For me, I have a different way of measuring "strength". It is based on ability, whether one "can" or "cannot" do something.I believe that zydrunas savickas is the strongest man ever lived, btw, drugs or no drugs and regardless of his inability to bent press… followed closely by Kaz.
The best example who is not overshadowed by particular events that I can think of is Sig Klein.