@bobliver
I concur with Mr. onfirst (
@Whosonfirst )
Start a log in the training logs section (either public or members only)
Important is to state your goals and aspirations. This need to be clear for both you to be able to meet them, and for others to be able to offer support. Also good for us to know is what kind of stuff you plan to do. What type of training? Body weight? KB’s? Barbells? Locomotive Endurance? A combination perhaps?
Do you play any sports or engage in other physical pursuits?
Do you have any injuries or medical issues that you need to be concerned about?
I noticed that you had a question about diet over on the body weight training forum. That’s important as well. As you noted there, there are many options and thought processes on that. People here are practitioners and well versed on most of them.
All you need to do is ask the appropriate questions on diet and training and the results will come pouring in.
This is a fine community. There are some serious folks here; knowledgeable, supportive, and friendly.
Welcome to SF