Since Monday I am avoiding everything that contains refined sugars. Although am very active with cycling 100km per week, kettlebell practice, active weekends and intermittent fasting (16/8), my belly fat proofs to be very stubborn. So, I have decided to do the obvious, to improve my nutrition, and in a first step, to remove all refined sugars. So far, so good. Am still alive but feeling hungry all the time. Is it normal or is my mind just playing tricks on me? Any hints and/or healthy recipes to satisfy the sweet tooth, to satisfy the feeling of being hungry?