Kettlebell Not flawless, but are my technique safe enough?

[Stefan Olsson]

2x20 Clean and Press

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32 2H Swings

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[Adam R Mundorf]

2x20 Clean and Press

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32 2H Swings

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Both techniques look safe to me!

 

[Ryan T]

Perfectly safe and good! Make sure to stay tall through the crown of your head for swings. It might be the camera angle, but it looked like your chin may be coming forward a bit at the top of the swing.

 

[BrianCF]

Good work Stefan. The clean and press looks smooth. You have Giant 1.2 in you with those toys.

 

[Mark Limbaga]

Safe, yes. Can improve? Absolutely.

 

[Eyetic]

Congrats on the yard Wish I had that space to train!!!! Technique looks good to me!

 

[Stefan Olsson]

Perfectly safe and good! Make sure to stay tall through the crown of your head for swings. It might be the camera angle, but it looked like your chin may be coming forward a bit at the top of the swing.

@Anna C spotted that excact flaw when I posted a form check way back. Thank you for pointing out! Need to practice standing tall and correct my chin!

 

[Stefan Olsson]

Good work Stefan. The clean and press looks smooth. You have Giant 1.2 in you with those toys.

Thank you Brian! Giant is wainting for me, just need to make the move!

 

[Stefan Olsson]

Congrats on the yard Wish I had that space to train!!!! Technique looks good to me!

Its shrinking by the year.. Wife trying to make it something else than a courage corner

 

[John Grahill]

@Stefan Olsson to me those clean and presses look super well done!

 

[Stefan Olsson]

@Stefan Olsson to me those clean and presses look super well done!

Thank you John! Following you closely in the Giant and Strong thread I know You are the clean and press man!

 

[John Grahill]

Thank you John! Following you closely in the Giant and Strong thread I know You are the clean and press man!

That's very nice of you to say but I'm certainly no authority on anything kettlebell wise! You've got some great instructors who post on this forum and they are collectively "the man" to me!