Campbell Watt
First Post
I am studying " relax into stretch ", and was wondering if any supplements would help my flexibility.
Campbell Watt
Campbell Watt
Other/Mixed Nutrition for stretching
- Thread starter Campbell Watt
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Other strength modalities (e.g., Clubs), mixed strength modalities (e.g., combined kettlebell and barbell), other goals (flexibility)
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@Campbell Watt, Welcome to StrongFirst!
In a word, no. Unless you have a specific problem you encounter during stretching, e.g., you get muscle cramps, then you could consider supplements (or better, a change in diet) to address muscle cramps, but relaxing into stretch is about relaxing. Perhaps a supplement of single-malt scotch whiskey, judiciously administered.
-S-
In a word, no. Unless you have a specific problem you encounter during stretching, e.g., you get muscle cramps, then you could consider supplements (or better, a change in diet) to address muscle cramps, but relaxing into stretch is about relaxing. Perhaps a supplement of single-malt scotch whiskey, judiciously administered.
-S-
- Status