JohnDoeman
Level 3 Valued Member
I am currently doing HSPU's with the most strict form possible. I am getting pain in the area around my Lats / Ribs (my sides). Feels a little like the muscle is getting overstretched / pulling off my ribs but how can that be with that movement?
It does not stop me from doing the movement or hinder my strength but its annoyingly painful and I want a way to stop it if anyone knows.
It does not stop me from doing the movement or hinder my strength but its annoyingly painful and I want a way to stop it if anyone knows.