Hi everyone First and foremost I want say that I apprecieate every advice and tips which you give me for years and years of training Thanks. My question someone you have some old school training programs before 20.Century about strenght training or Health hacking ? Intetested me well Thanks
Definitely check out Brooks Kubik! Also, most of SF training philosophy is as old school as it gets! (That’s a compliment, just in case of doubt)