Jeff Roark
Level 7 Valued Member
Nice work. You must be doing something right because you look like a lifter, but without the gut. And your voice suggests that you could do one heck of a good Karl Childers impression, ha! (My training partner @WxHerk is a pro at that)
The right arm is a great bent press. Left had a little press out at the end which at some point (probably more than that) would make it a side press. But I'm not sure about that... I thought a side press had no rotation, but recently learned differently.
Seems like a great combo with the one-arm snatch.
Thanks. I talk more like that young boy on there. Actually its an accent that is being lost, I think I read where our Appalachian accent is a dialect of Elizabethan English mixed with Scot-Irish and German. My kids don't talk like me. They sound like they're from up North somewhere..
Yeah, I'm still finding my form. These two reps where probably not the best out of the ones I did, but not the worse either. I have to say I was pretty fatigued after the snatching so that could play a part, but thats ok, it will all come together.