Old Forum One arm Beast Swings

[Jeff]

Rif,

Will heavy swings produce a WTH effect in my getups?

 

[Steve Freides]

Jeffrey Tabb, I am not Rif, but the answer to your question, IMHO, is, "probably not but you never know so why not give it a try?"  Anything that addresses your weak points has potential to have wide-spread benefit to the rest of your lifting.

-S-

 

[kris]

It is off topic, but looked at your one arm Beast Swings, and this 3 days in St Paul one year ago, came straight to my mind! Are emotions a sign of weakness ? Anyway, I came back stronger. To met Pavel, you, Lance, Michael, Brad and Mark Toomey of course, and a real community, helped a lot when thinks went wrong. Not easy to fight, I never had any help in this Country, but was helped by a thru SF from overseas. As a result, today, I feel stronger. Thanks .

 

 

[Rif]

Stephen

I weight 157 lbs it's 67 % of my BW

 

 

[Rif]

Jeffrey,

what Steve said

 

[Rif]

Christine

Emotions no. Letting emotions control you, yes

Glad we could help