Triple-Digit Post Count
Noticed there are allot of Ori Hofmekler's fan on this page. His new book the "Seven Principles of Stress" was just released.
The book is almost 1/2 nutrition and 1/2 the psychology of stress and how it relates to your nutrition and life. It addresses problems like binge eating, anorexia, phobia of food and bulimia. It also explains how to confront these problems using intermittent fasting and certain foods.Hi. Very interesting. Is this book mainly about nutrition? And have you read it already?
Thx in advance.LLT