Sage1
Level 2 Valued Member
Hi,
Can anyone provide suggestions on using p2p w/qnd?
I guess my main question would be the minimum and maximum effect doeses of each. If I do qnd 2x / wk, would 2 P2Psessions be enough?
I'm more concerned with the minimum for now because I'm sure the max will be something to work towards.
Can anyone provide suggestions on using p2p w/qnd?
I guess my main question would be the minimum and maximum effect doeses of each. If I do qnd 2x / wk, would 2 P2Psessions be enough?
I'm more concerned with the minimum for now because I'm sure the max will be something to work towards.