Hello,
Pavel has been working on innovative programs. Some of these programs are based on Plan Strong Principles and some on collaboration with Al Ciampa and Peter Park (e.g., http://www.strongfirst.com/where-do-you-go-after-simple/).
We are looking for participants who are disciplined to follow these programs to the end and who will chart their progress. If that fits you, please take a look at the current categories we are testing:
-TSC Snatch Conditioning
-SFG I Snatch Test Conditioning
-General Conditioning
-Strict Kettlebell Press and Conditioning
-Hardstyle Clean and Jerk Long Cycle
If you are interested, please email your choice of program craig.marker@strongfirst.com. You will then be randomly assigned to a protocol within the category.
(more research opportunities will follow)
Pavel has been working on innovative programs. Some of these programs are based on Plan Strong Principles and some on collaboration with Al Ciampa and Peter Park (e.g., http://www.strongfirst.com/where-do-you-go-after-simple/).
We are looking for participants who are disciplined to follow these programs to the end and who will chart their progress. If that fits you, please take a look at the current categories we are testing:
-TSC Snatch Conditioning
-SFG I Snatch Test Conditioning
-General Conditioning
-Strict Kettlebell Press and Conditioning
-Hardstyle Clean and Jerk Long Cycle
If you are interested, please email your choice of program craig.marker@strongfirst.com. You will then be randomly assigned to a protocol within the category.
(more research opportunities will follow)