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Other/Mixed Pavel's posture article and "Resilient"

Other strength modalities (e.g., Clubs), mixed strength modalities (e.g., combined kettlebell and barbell), other goals (flexibility)
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regulus

regulus

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Thanks for a great article. I'd like to mention that you are shortchanging yourself a bit with this by not recommending the DVD "Resilient". I worked many years on my miserable posture with whatever articles, books, stretches etc: no effect. But Lunge Plus, Hack Chest Opener plus modified French Press from the DVD "Resilient" solved this within 6 weeks! And I should add this was last year at the age of 46 years
 
Thanks for mentioning Resilient - great stuff, I agree.

-S-
 
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