watchnerd
Level 8 Valued Member
I've read quite a few debates that say the proper form for a pike push up is at a diagonal angle, as this is the proper progression towards a handstand push up.
Okay, fair enough.
But what if I don't have the goal of progressing to a hand stand push up?
Is a more vertical angle still inferior?
Okay, fair enough.
But what if I don't have the goal of progressing to a hand stand push up?
Is a more vertical angle still inferior?