Other/Mixed Plan Strong™ personally-customized plans NOW AVAILABLE
- Thread starter Nikki
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Other strength modalities (e.g., Clubs), mixed strength modalities (e.g., combined kettlebell and barbell), other goals (flexibility)
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Adam R Mundorf
Level 6 Valued Member
Just out of curiosity. Who is designing these plans?
@Adam Mundorf, if you click the link @Nikki provided above, you'll find plenty to read about how the plans are created. The About PlanStrong tab should answer most of your questions.
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Nikki
Level 3 Valued Member
Adam, the brilliant Fabio Zonin is the person designing each plan at the moment. (The only person other than Pavel authorized to do so, to date)
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