I know you took a break from the videos, but any update as to how the training is going? Still successfully decreasing band assistance every week?
Interesting. Check back in with me in a month or two and I'll let you know.Nice. Let me know how the SSC goes. I remember years ago using SSC, to very little success. Coach Sommers swore by it but I think he realized it didn't work that well since he doesn't make use of it anymore in his routines. Hopefully you're one of those that does make good progress on it!
Going well! Thanks for asking. Weighted chins are 5x5 with 70# and I almost pulled 140# last week. I've gained a little weight though and planche is coming slowly. I'm getting closer to one arm chin every week!A bit over a month. How are things going?