Today was 10 minutes of get ups with the 16kg. I did 5 minutes with the 24kg but today I just couldn't get it. I switched up the bell and did the 10 minutes. Then I did the manmaker for 15 minutes with a little crawling and rocking ala Original Strength. I'm doing 40 reps with each swing set. I do 10 2 handed, each hand single and then back to 2 handed.
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