I just did a ladder within a ladder for C&Ps since I can't do 3(1,2,3 ) ladders with the 32 yet and want to make sure I get a minimum number of quality reps in.
1+1 with 32, then 2+2 and 3+3 with a 28.
1+1 and 2+2 with 32, then 3+3 with the 28
1+1, 2+2, 3+3 with the 32
I feel like this will get me to 3(1,2,3) ladders quickly based on how it felt today. Being that I don't plan on getting 36s for a while and I have a 40, I want to progress to using the 32 solidly so I can run through ROP with it and then tackle the 40 by the end of summer.
After the ladders I did 50 unbroken snatches (hand switches at 15/15, then 5/5, 5/5) with the 24 to get myself ready to knock out the snatch test. My goal is to try to do 90 unbroken using 15 reps per hand. That should leave me with about a minute for the last 10. On a snatch only day, that should happen soon.