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Kozushi

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@Marlon Leon Thanks for your advice, I really appreciate it, but as I stated earlier in this thread, I am currently on PttP and I don´t really want to change my program before I reach my goals or before the program stop working. After that I will probably think about 5/3/1 one more time.

@Kozushi Yeah I love SaS too and it gave me really solid foundations but what I need for SFL is more then that. I neet strength and superb technique in barbell lifts which SaS can not deliver to me. Thats why I am currently focusing more on barbell then Kettlebell.
Funny because I'm going in the same direction - towards the barbell. Maximum strength training takes less time and bequeaths more benefits, as long as cardio and mobility training are happening through a sport or something like that. I'm certainly never going to stop S&S altogether though.
 
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