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Bodyweight Program, pull-up and others bodyweight exercises.

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Luigib

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If I buy Karen Smith's pull-up program and add push-ups, Hanging Leg Raise, squats and lunge to body weights, can that be a good idea? What do you think ?
Luigi.
 
Depends on the goals and how many reps and sets you are doing. BUT yes other skills can be added to my Pullup Program. It is low volume and allows for other skills as needed.
 
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