Has anyone attended the Programming Improv seminar in person or online?
I missed out on the recent one but saw some of the little tips they posted on social media (PROGRAMMING IMPROV Advanced programming tactic for strength and hypertrophy | StrongFirst).
How does it differ from PlanStrong and the All-Terrain Conditioning seminars?
What does it cover? I'm interested in this seminar the next time it's available (online).
I missed out on the recent one but saw some of the little tips they posted on social media (PROGRAMMING IMPROV Advanced programming tactic for strength and hypertrophy | StrongFirst).
How does it differ from PlanStrong and the All-Terrain Conditioning seminars?
What does it cover? I'm interested in this seminar the next time it's available (online).