All styles of pull ups (varied grips) are my favourite exercises and a constant in my programmes. I'm wondering what people's experiences are with particular programmes for pull ups using Strong First principles. My current approach is to use variations of GTG style clusters (through the course of full body workouts and/or week) and stop sets before my speed slows noticeably (if not before - 1/3 to 2/3 max reps) then test infrequently. I am making gradual progress with this approach after long term stagnation trying to force increases (via near failure training). I have noticed that I seem to have a volume threshold before which my elbows are happy, after which they start to complain. The Fighter Pull Up programme as written is too much volume for my elbows as an example. Have others that have made the pull up a priority followed a similar route (i.e. GTG plus full body), or would you recommend a more focused pull up only approach? I'd like to get my rep baseline up a little further than my current max but I'd like to do that with healthy elbows. Too much volume gets them complaining pretty fast but my end goal would be in the 15-20 clean rep zone. Not a ridiculous goal compared to some of the other impressive standards set on the forum. Thanks.