PTTP push press

Simply strong

Level 4 Valued Member
As the title implies really; is push press a good variation of the press for use in the PTTP program? Or does the fact that it uses a lot of legs mean it’s too much with deadlifts?
Would it be good if you were not doing deadlifts as well? Eg pttp push press with DL trained twice a week say

Not currently training pttp but for knowledge sake.


Level 7 Valued Member
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