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Barbell PTTP rep scheme

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melkon

Level 1 Valued Member
I have read the book and heard Pavel approved a rep scheme of 5/3/2
Is there any harm doing reps of 2/3/5?
I don't think it would but want to check with more experienced people out there
Thanks for your time
 
The idea of the lower rep count is to accommodate fatigue. 2/3/5 would have to be with a lighter weight.

-S-
 
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