Masterofone
Level 1 Valued Member
Hi once again all,
I have a quick question, but I need to make sure this isnt a bad/unsafe idea. I used to be a big fan of doing exercise on yoga balls to keep the core engaged, the ball allowed movement and stabilizing muscles to functions well.
so I was wondering,
I would like to set up a pull up bar at home, my thoughts were to take a bar and hang this from rope or chain. Is there anything with such method that would make this set up unsafe/ undesirable for routine workouts?
Thank you
I have a quick question, but I need to make sure this isnt a bad/unsafe idea. I used to be a big fan of doing exercise on yoga balls to keep the core engaged, the ball allowed movement and stabilizing muscles to functions well.
so I was wondering,
I would like to set up a pull up bar at home, my thoughts were to take a bar and hang this from rope or chain. Is there anything with such method that would make this set up unsafe/ undesirable for routine workouts?
Thank you