marcelotine
Level 4 Valued Member
Is it possible do a proper pull up from a door frame such that your legs can't be fully extended, and you are forced to bend at the knees and tuck your legs behind you? I find it very difficult to tighten up in this position.
What adjustments can be made if you don't have access to a pull up bar that is high enough for your legs to be fully extended?
What adjustments can be made if you don't have access to a pull up bar that is high enough for your legs to be fully extended?