Abdul-Rasheed
Level 6 Valued Member
Pullups and chinups I know what they are. Why is it that I find chinups easier than pullups? What muscle groups does each engage in, or how differently are they engaged?
Bodyweight Pullups, chinups question
- Thread starter Abdul-Rasheed
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Most, but not all people, find chinups easier than pullups. The biceps can aid in the lift more in the chinup grip.
Google things like "are chin ups easier than pull ups?" and similar and you'll find things to read - but that's basically what they're going to say.
-S-
Google things like "are chin ups easier than pull ups?" and similar and you'll find things to read - but that's basically what they're going to say.
-S-
- Status