Deleted member 5559
Guest
Been out of the gym for the last 2 weeks after a minor outpatient surgery to prevent any stitches from opening. Good to be back though.
Sumo DL: 135x5; 225x3; 315x3,2,2,1 (Superset with 1/1x TGU @ 24kg)
Press: 60x8; 80x8; 100x8,7,6,5,4 (Superset with 25x 2H Swing @ 24kg)
Everything just plain feels better when my day starts with moving some weight around.
Sumo DL: 135x5; 225x3; 315x3,2,2,1 (Superset with 1/1x TGU @ 24kg)
Press: 60x8; 80x8; 100x8,7,6,5,4 (Superset with 25x 2H Swing @ 24kg)
Everything just plain feels better when my day starts with moving some weight around.