Bodyweight Question about Original Strength Resets

[Tony W]

Hello All
I have seen a few mentions about "Original Strength Resets" Ive look around and did not see any info perhaps I didn't look hard enough? But any advise would be appreciated. Thank You All!

 

[JeffC]

There is a great Original Strength YouTube page.

 

[Tony W]

Ok I will check it out thank you!

 

[Rayhzel]

Definitely check out the OS books

 

[MikeMoran]

www.originalstrength.net

Videos here
Original Strength

Get the books either on the site or via Amazon.

Let me know if you have any questions.