macknumber9
Level 1 Valued Member
I decided to do PTTP with incline bench and pull ups. I really want to get stronger on these two lifts.
Unfortunately I can only do 10 pull ups @ 190lbs right now so I will be using bodyweight as my starting point for the cycle...however I obviously can't deduct 10% for my 2nd set unless I cut off my arm or something lol. What do you guys recommend? Maybe 2nd set just 3 reps at bodyweight? then when I get to weighted pullups I can obviously drop the weight to bodyweight pullups to make the 2nd set for 5 reps?
Unfortunately I can only do 10 pull ups @ 190lbs right now so I will be using bodyweight as my starting point for the cycle...however I obviously can't deduct 10% for my 2nd set unless I cut off my arm or something lol. What do you guys recommend? Maybe 2nd set just 3 reps at bodyweight? then when I get to weighted pullups I can obviously drop the weight to bodyweight pullups to make the 2nd set for 5 reps?