Level 5 Valued Member
Interesting stuff, I will surely look into it!That's great! I've not started formal Buteyko but have been nose breathing exclusively while consciously using less air. Haven't had to mouth breath since doing Viking Warrior Conditioning, everything I do now is within the template and guidelines of A+A and aerobic base building.
Check out Al Ciampa's new online gym, he's doing great things for me and many others..
If you PM Al he'll respond and give you access to browse the whole thing.
Be Well and Strong – A Healthy Mind in a Healthy Body