Questions about PTTP

Kozushi

Level 7 Valued Member
Just for the record, I'm sticking with S&S by the book. All the reasons for preferring 1h swings are explained perfectly in the book. By the book, towards Sinister.
 

Steve Freides

Staff
Senior Certified Instructor
Elite Certified Instructor
@Kozushi, just as you may add judo practice or other athletics to S&S, so you may add some heavy, 2h swings. Keep S&S by the book, and throw in a few 2h swings for good measure. Think of it like strength training - low reps, long rests, heavy weight, and I'd try limiting yourself to 30 reps per session max.

-S-
 

Kozushi

Level 7 Valued Member
@Kozushi, just as you may add judo practice or other athletics to S&S, so you may add some heavy, 2h swings. Keep S&S by the book, and throw in a few 2h swings for good measure. Think of it like strength training - low reps, long rests, heavy weight, and I'd try limiting yourself to 30 reps per session max.

-S-
Thanks. I was fretting about how many to aim for.
 
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