Petri
Level 4 Valued Member
Question. How many of you have done rack position TGU's? To my suprise I could find only one video.
In the video at one part it could almost be a bent press position. What about even tighter rack position TGU where the bell is in contact with your chest the whole time and you do it with a rocking forward motion instead of a bridge or similar.
Any thoughts?
In the video at one part it could almost be a bent press position. What about even tighter rack position TGU where the bell is in contact with your chest the whole time and you do it with a rocking forward motion instead of a bridge or similar.
Any thoughts?