Tirofijo
Level 6 Valued Member
Are there any recommended Youtube tutorials or articles on the semi-sumo deadlift?
I'm looking for info on setting up, cues, etc. (Not as interested in why semi-sumo is better or not better than sumo or conventional. I've found plenty of those types of articles and videos.)
Twice I've strained my back with conventional deadlifts. I think I have a hard time setting up a neutral spine. I'm going to try semi-sumo deadlifts based on some thoughts I've read here.
Thanks.
I'm looking for info on setting up, cues, etc. (Not as interested in why semi-sumo is better or not better than sumo or conventional. I've found plenty of those types of articles and videos.)
Twice I've strained my back with conventional deadlifts. I think I have a hard time setting up a neutral spine. I'm going to try semi-sumo deadlifts based on some thoughts I've read here.
Thanks.