pet'
Level 8 Valued Member
Hello @Pavel Macek
Why did you chose the HSPU and the leg raises combination ?
I ask because the OA push up is also a strong press move, but implies more core tension than the HSPU. To a certain extent, it "saves time"
Kind regards,
Pet'
Why did you chose the HSPU and the leg raises combination ?
I ask because the OA push up is also a strong press move, but implies more core tension than the HSPU. To a certain extent, it "saves time"
Kind regards,
Pet'