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Kettlebell Research Protocols

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CMarker

Level 5 Valued Member
Senior Certified Instructor
Elite Certified Instructor
Hello,
We are running a few new research protocols. If you are interested in participating, please sign up for the following protocols (this takes the place of an earlier link I sent):

Max Power Program (Swings and push-ups; This type of plan has many potential benefits for general conditioning). Having a Push Band Accelerometer is a prerequisite for using this protocol. Please sign up at this link: Research Protocol Request

Simple and Sinister Preparation (kettlebell two-arm and one-arm swings, get-ups, goblet squats): Research Protocol Request

Snatch Test Preparation: Research Protocol Request

Conditioning / Fat Loss Plan (requires snatches): Research Protocol Request

Please email me at cmarker1@gmail.com if you have questions.
 
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