Level 8 Valued Member
There was an older classic N=1 experiment based on consuming almost nothing but carbs and protein and a serving of sour cream while doing an ungodly amount of volume. Alex Hormozi took an out there theory from his friend Greg Nuckols and put it to the test (based on the idea that carbs don't really get turned into fat). Yes, he was gear free, and yes he was regaining muscle that he recently lost, and I'm sure a lot of this is water weight due to the ungodly amount of carbs consumed, but 35lbs in 6 weeks is still impressive.1. Your body preferentially uses the most energy efficient source. So if you eat more carbs later when you feed yourself, you'll burn more carbs after that feeding and burn less fat. So it equalizes.
Learn the secrets to one of the most successful natural bulks in only 6 weeks. You better be willing to sacrifice a ton of sweat and serious time at the dinner table if you plan to take this on.
I hung out with him a few times later when he actually was on gear and he turned sideways to go through doors.