Kalle Videnoja
Level 6 Valued Member
High volume, heavy load, short rests, compromised form, and caloric deficit! A scary proposition!
My thoughts exactly! Maybe I'm just a bit too stuck with the idea of I-go-you-go pacing with the rungs. I don't have to compromise the form if I take enough time with recovery between sets - it's just that over an hour of C&P feels daunting even as an idea! I think I'll take the hint from @IMayAgainKnowChris , bite the bullet and make sure I pass the talk test between the rungs even if that meant that the sessions would last some 80 minutes (perhaps, a pre-workout snack wouldn't be a terrible idea). After all, there's only three more heavy sessions left on this cycle. Thank you gents!