Marc
Level 6 Valued Member
Congrats on the 32!
I think @Mark Limbaga `s advice is great. If you do not have a 28KB (which would be perfectly fitting between 24 and 32) you have to accumulate a lot of volume with the 24.
Use Mark's advice to really crunch the time it takes you. I think once you can do 5x1-2-3-4-5 with 24 in 45mins or so you really own it.
Yet another progression would be to aim for 10x2-3-5 in less than 60mins.
I think @Mark Limbaga `s advice is great. If you do not have a 28KB (which would be perfectly fitting between 24 and 32) you have to accumulate a lot of volume with the 24.
Use Mark's advice to really crunch the time it takes you. I think once you can do 5x1-2-3-4-5 with 24 in 45mins or so you really own it.
Yet another progression would be to aim for 10x2-3-5 in less than 60mins.