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Augustus F-N

Level 6 Valued Member
Feats of (mostly core) strength of younger of Emelianenko's brothers.

I love watching the big guys smash out calisthenics for reps. That legless rope climb and set of dips are very inspiring. I've got a lot of training (and eating) to do!
 

MarkSch

Level 6 Valued Member
@Mirek

I love the double (!!?!?!?) bottoms-up press. Are those 32Kgs, do you think?

This whole thread is a potent reminder of the phrase/proverb/caution--at least for me:
"Somewhere in Russia, a 16-year old girl is warming up with your 1 RM""
 

Mirek

Level 6 Valued Member
I love the double (!!?!?!?) bottoms-up press.

I've never tried them, not yet strong enough. But they always look impressive.

Are those 32Kgs, do you think?

Sorry, not sure what exactly do you refer to?

This whole thread is a potent reminder of the phrase/proverb/caution--at least for me:
"Somewhere in Russia, a 16-year old girl is warming up with your 1 RM""

Very true!
 
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