Deleted member 316
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Yeah yeah, I know. Another bear question. I have two days access to a barbell. Saturday and sunday when I come home. Is it advisable to do the bear back to back, but to the extra sets of deadlift on saturday with just the minimum sets of bench and do the extra sets of bench sunday and the minimum sets of deads? It would break the stress on the body up, shorten the workouts, and still keep most of the volume.