Russian guy on you tube kettlebell lifting

Jamesjones

Double-Digit Post Count
Hi everyone

Has anyone seen the guy on you tube with the odd music doing flips and get ups. He lost a fair bit of weight. What do you guys think of his training ?
 
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Pantrolyx

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I think that his wrists and his grip are strong as inner hell!
The attribution of his weight loss, though, is difficult without knowing anything about his diet.
 

Jamesjones

Double-Digit Post Count
I think that his wrists and his grip are strong as inner hell!
The attribution of his weight loss, though, is difficult without knowing anything about his diet.
He must have an insane grip do you think that you can get that result without a strict diet
 
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