Patrik Novák
Level 3 Valued Member
Hi everybody Im looking for some links or articles about the Russian periodization of training and training in General.
whether for weighlifting or greco-roman wrestling.
I went through a lot of articles from P.Tsatsouline or Louise Simmons but I didn't find what I was looking for.
that the Internet is poor in information about Soviet strength training possibly due to Soviet censorship
or do you have someone type on a book in English about the training of Russian wrestlers or strength athletes in general?
best
Pat.
whether for weighlifting or greco-roman wrestling.
I went through a lot of articles from P.Tsatsouline or Louise Simmons but I didn't find what I was looking for.
that the Internet is poor in information about Soviet strength training possibly due to Soviet censorship
or do you have someone type on a book in English about the training of Russian wrestlers or strength athletes in general?
best
Pat.