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Kettlebell S&s 2.0 question

  • Thread starter Deleted member 8599
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Deleted member 8599

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On the way to sinister pavel said to train only 3 or 4 days a week. Can I do the two arm version on the off days or is it better to take the full time off?
 
I believe you still work in two-arm days every-other or every third session, even when working on the Simple Challenge.
 
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