Hobbes Level 6 Valued Member Jun 23, 2022 #21 Tommy Kono won a gold medal in the olympics while training in his basement. He had to position the bar so the plates would go between the joists. Anyhow - good suggestions. Go outside or rack the kb while ascending and press out while descending.
Tommy Kono won a gold medal in the olympics while training in his basement. He had to position the bar so the plates would go between the joists. Anyhow - good suggestions. Go outside or rack the kb while ascending and press out while descending.
