...and my shoulder wasn't great after the swings. I've been listening to a couple interviews with Keith Baar, and it got me thinking about whether what I've got going on is a muscle issue, or a tendon one. Now that it's been over a month, I'm starting to wonder if it isn't the latter. If so, then maybe upper body ballistics aren't really what's called for. So I thought I'd try a PTTP session & see how I felt: press 60x5, 55x5 deadlift 155x5, 150x5 curl 50x5, 45x5 The shoulder felt fine on all of those, and hasn't felt worse in the meantime, so I'm cautiously optimistic that this could be a reasonable approach for now.