SuperGirevik
Level 3 Valued Member
Hello everyone!
I'm starting S&S again with a 24kg and I just finished listening to the Simple & Sinister audiobook (again). I just have one question. Once I'm doing 10 x 10 1A swings @ 24kg, is the next progression to add 2A or 1A 32kg swings? I ask because Pavel mentions that eventually only 1A swings will be used but I'm not sure when that moment comes.
Thanks in advance
I'm starting S&S again with a 24kg and I just finished listening to the Simple & Sinister audiobook (again). I just have one question. Once I'm doing 10 x 10 1A swings @ 24kg, is the next progression to add 2A or 1A 32kg swings? I ask because Pavel mentions that eventually only 1A swings will be used but I'm not sure when that moment comes.
Thanks in advance