S&S Quest

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Mitch

Level 2 Valued Member
Here's today, Tuesday September 12th, 2017:

swings: 6 x 10 (l/r) 32.8kg 4 x 10 (2 handed) 32.8kg

TGUs: 2 x 1 (l/r) 24kg, 1 x 1 (left) 60lb. dumbbell

weight: 171.6
 

Mitch

Level 2 Valued Member
Here's yesterday, Wednesday September 13th, 2017:

swings: 10 x 10 (two handed) 32.8kg

TGUs: 2 x 1 (l/r) 24kg, 2 x 1 (left hand) 60lb. dumbbell, 1 x 1 (right hand) 60lb. dumbbell

weight: 170.2
 

Mitch

Level 2 Valued Member
Here's today, Thursday September 14th, 2017:

swings: 8 x 10 (two handed) 32.8kg, 2 x 10 (l/r) 32.8kg

TGUs: 8 x 1 (l/r) 60lb dumbbell

weight: 171.6
 

Mitch

Level 2 Valued Member
Here's yesterday, Saturday September 16th, 2017:

swings: 8 x 10 (two handed) 32.8kg, 2 x 10 (l/r) 32.8kg

TGUs: 10 x 1 (l/r) 60lb dumbbell

weight: 172.8
 

Mitch

Level 2 Valued Member
Here's today, Monday September 18th, 2017:

swings: 5 x 10 (two handed) 32.8kg

TGUs: 4 x 1 (l/r) 60lb. dumbbell

made it a light day.
 

Mitch

Level 2 Valued Member
Here's today, Tuesday September 19th, 2017:

swings: 5 x 10 (two handed) 32.8kg

TGUs: 4 x 1 (l/r) 60lb. dumbbell

another light day.
 

Mitch

Level 2 Valued Member
Took a long hiatus while traveling. Finally got back in today, Monday October 2nd 2017.

swings: 10 x 10 (two handed) 32.8kg

TGUs: 4 x 1 (l/r) 60lb dumbbell
 

Mitch

Level 2 Valued Member
Here's today, Saturday October 7th 2017:

swings: 10 x 10 (two handed) 32.8kg

TGUs: 1 (left side) 60lb. dumbbell
 

Mitch

Level 2 Valued Member
Sunday, Oct. 8th 2017:

swings: 10 x 10 (two handed) 32.8kg

TGUs: 5 x 1 (left side), 4 x 1 (right side) 60lb dumbbell.
 

Mitch

Level 2 Valued Member
Monday, Oct. 9th 2017:

swings: 10 x 10 (two handed) 32.8kg

TGUs: 2 x 1 (left) 1 x 1 (right) 60lb dumbbell.
 
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