My Third Post
I'm starting S&S and just read Q&D as well. Would you recommend running S&S and Q&D at the same time in any capacity? In Q&D Pavel mentions that it is a great program to run alongside your strength program...so I'm hoping to clarify whether or not S&S falls under the category of "strength program." If S&S does not, then would Q&D work well alongside a traditional MWF barbell protocol?In our Members Only section, I have asked for topics that might be addressed in an FAQ specifically about Kettlebell Simple and Sinister. (If you don't Watch that forum, please start doing so if you're a registered user.)
I'd love also to have you post links about older threads that you feel address things that weren't clear to someone after they read the book. Got any links for me? They could be recent or even from the old forum, all of whose messages are still available to everyone here.
My thanks to everyone in advance and, of course, please feel free to post your own thread in the new sub-section under Members Only devoted to this topic.