all posts post new thread

Kettlebell S&S should I scale back

  • Thread starter Deleted member 316
  • Start date
Status
Closed Thread. (Continue Discussion of This Topic by Starting a New Thread.)

Deleted member 316

Guest
I recently started to add one hand swings and one set each with the next size up bell up in the tgu. Noticed it is starting to be tougher to do the tgu with the heavier bell. Should I scale back and do all the sets with the lighter bell for a few days or just push through with the one set with the heavier?
 
When in doubt, take it easy - you're in this for the long haul. Try just a day or maybe two with the lighter bell - using the heavier bell every other day might be a way to work it into your training successfully, or maybe even once or twice a week. There is no hurry.

-S-
 
Status
Closed Thread. (Continue Discussion of This Topic by Starting a New Thread.)
Back
Top Bottom